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Mineral water is a type of bottled drinking water that typically contains extra minerals, including calcium and magnesium. Some brands of mineral water are carbonated, while others remain flat and still. Many people believe that these waters provide more health...

You've made a smart decision by ditching soda pop, which is full of sugar and can lead to weight gain, cavities and other health problems. But should you replace your carbonated beverage of choice with sparkling water? The short answer is yes. Sparkling water can...

Water is the stuff of life, and our bodies are made up of about 60 percent water, so it’s important to make sure that you’re drinking enough. But not just any old water will do. You need to drink the right kind of water—namely, spring and mineral waters that contain a...

Spring water is naturally pure, healthy and full of health-promoting minerals. It stands out from other types of drinking water such as tap or bottled waters, which are usually rich in chlorine, antibacterial chemicals and pharmaceuticals. While it’s not as popular or...

The bottled water industry has exploded over the past decade. People are buying bottled water in droves because they believe it’s healthier than tap water and that the bottled water is better tasting too. Bottled water is a convenient way to stay hydrated especially...

Regardless of how you drink water, the science is clear: staying well hydrated supports all your body’s systems, boosts energy levels and even improves skin tone. But with so many options on the market—spring, distilled, mineral and artesian water to name a few—how do...